Mental health

Mental health? What? Why do i care about mental health? I am perfectly fine. I dont need anything to do. I am not showing any atypical behaviour. 

You cab heard whenever you try to ask someone to care of mental health. Mental health is more dangerous than physical health because person does not see the wound and so that unable to heel self. 

Mental health can be seen through various ways and the basic one is sudden or gradual change in behavior towards negativity. Social withdrawal, silence, aggression, isolation, crying spells and many more. You just need to be on alert mode and if sensing those behaviour is self and loved ones then do talk to each other.